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Support the release of new videos: https://meditu.ru/dm_youtube Mantra: Baba Nam Kevalam Basic principle of meditation How to forget about your limitations? Using relaxation, imagination, mantra in meditation technique. When and how to practice meditation? Dear friends, this video is part of the meditation course. It will be good to watch and practice all 10 lessons in the sequence as they were intended. For this, I created a newsletter, letters will come twice a week. • Starter course on meditation other videos of the course. Take the full free meditation training course on the website http://урокиметритиции.рф Become part of the Meditation Lessons project team: https://goo.gl/JTcLp8 Subscribe to us on social networks: https://vk.com/meditation_lessons / uroki_meditacii / meditationru https://ok.ru/urokimedi https://t.me/meditation_steps Meditation Lessons is a non-commercial project. The educational course is provided free of charge. Support the project: https://meditu.ru/dm_youtube