Meditation - complete relaxation of body and mind

88,798 views

Katja Prosenjak

Published on Dec 5, 2016
About :

Meditation is the most effective way to connect with yourself. The body relaxes, the mind calms down and that is the best time to accept positive affirmations and erase beliefs that do not serve us. The mandala you see further helps you to truly become aware of the deeper meaning of your existence on this planet. You can see more of my mandalas on my fb page: / catianacreations If you are interested in yoga, health, spirituality, you can join me on my fb page YOGA WITH KATJA.

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