Meditation – Calm your autonomic nervous system

72,147 views

Laura Malina Seiler

Published on Aug 16, 2023
About :

I have recorded a beautiful meditation for you that will help you calm your autonomic nervous system. Constant fear and stress overtax the nervous system and can make it difficult for you to relax because you constantly feel threatened. Meditation helps you to get out of survival mode and connect with your creative power. In the Higher Self app you will find beautiful meditations to connect with your inner strength, to tap into your power and to connect with your spirituality. Tap into your creative power now and create a fulfilled and happy life for yourself. ✨ Higher Self app: https://bit.ly/3QVh8Wg Consciously give yourself the space to meditate today. Find relaxation and trust again. Feel a heartfelt hug! Rock on & Namasté Your Laura For daily inspiration: ✨ Instagram: / lauramalinaseiler ✨ Facebook: / lauraseilercoaching ✨ LinkedIn: / laura-malina-seiler-971919a9 ✨ Pinterest: https://www.pinterest.de/lauramalinas... ✨ Blog: https://bit.ly/3HZdZ3N ✨ Higher Self App: https://bit.ly/3QVh8Wg #happyholyandconfident #lauramalinaseiler #calmautonomicnervoussystem #breathingexercise #meditation #healing #relaxation #mindfulness

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