Meditation and Breathwork for Self-Love ♥ Kundalini Yoga with Elvin
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You may be waiting to be loved and to feel valued by someone. You need to hear this from yourself and feel it in your own heart. So today we will be doing a meditation to open your heart center to love yourself, along with kundalini yoga exercises that balance feminine and masculine energies. I cannot tell you how valuable I find this flow. If possible, I would love for you to try it for 40 days and see what changes in your life and what you start to feel. Please do not forget to share your experiences with other friends in the comments. Namaste???? Don't forget to subscribe, turn on the bell???? and like my videos ???? ???? http://bit.ly/ElvinileYoga ???? My other videos that you may be interested in, like this meditation and breathing exercises that we do to love yourself and make peace with yourself ???? Meditation for Falling Asleep Comfortably and Lightly ???? Try 21 Days • Falling Asleep Comfortably and Lightly... Meditation for Focus???? Try 21 Days ♥ Yoga with Elvin • Meditation for Focus???? Try 21 Days... What is meditation? How is it done? the video I shared: Meditation for Beginners ???? Try 21 Days Yoga with Elvin • Meditation for Beginners ???? 21... Being able to love yourself, self-compassion, forgiving yourself and being at peace with yourself are very valuable gains. If I can be of any help to you at this point, I'm so happy! ???? Epidemic Sound - Sounds & Music I Use: https://share.epidemicsound.com/dzom0c ???? Instagram???? / elvin ✉️ Contact [email protected] ❓ Who is Elvin Levinler? Hello everyone! My name is Elvin, in other words, my journey started with the colors of the rainbow. For as long as I can remember, there has been a clock wound inside me; I must go, try, discover and share.. That's why I am a part-time actor, ballerina, traveler, athlete, yogi but a full-time curious dreamer. It doesn't matter where I end up at the end of the road, the journey itself is so beautiful! I hope you subscribe to my channel to accompany me on this journey and share this pleasure with me with your valuable comments. You can also follow @elvin instagram for my daily posts and comments!:)
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