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Many people think that healthy eating is restrictive, but the real key to a good menu is variety. It may seem difficult, but eating well is a matter of habit and persistence. The Health on the Plate project by Care Plus brings a selection of quick recipes to help maintain your health and that of your baby. Follow Care Plus on social media: Instagram: /careplusoficial LinkedIn: /care-plus Facebook: /careplusnarede Blog: https://careplusmais.com.br/