“I don’t know anyone who has achieved only successes,” says Mateusz Kusznierewicz, Olympic champion, world champion, entrepreneur. “For me, the most interesting thing is how we cope in difficult moments. You can learn a lot from such examples and build a mindset that will prepare you for difficult situations,” he adds. How to cultivate curiosity and constantly be motivated to act? How to manage your energy to be able to fully use your talents? How to prepare for a big challenge to cope until the end? What does Mateusz regret not doing 30 years ago? How to design the perfect morning built from micro-habits that will prepare you for the whole day? This is one of the things we talk about with Mateusz Kusznierewicz in this podcast episode. I invite you to listen to #284 edition of the Greg Albrecht Podcast. ========================================= Table of contents: 00:00:00 : In the episode 00:01:20 : Partners: Formeds, Albrecht&Partners 00:02:59 : The power of open and honest communication 00:05:02 : How to avoid burnout and maintain passion? English: 00:06:25 : On the positive influence of sport on life 00:10:05 : The formula for motivation – part 1 00:19:41 : The biggest crises in Mateusz Kusznierewicz's career 00:27:33 : On the power of proper preparation and readiness to start 00:34:06 : The formula for motivation – part 2 00:41:23 : The art of recovering from failures and difficult situations 00:45:02 : Support from your loved ones 00:45:57 : Stoic calm 00:47:10 : The power of habits – What can you gain by starting the day earlier than others? 00:55:57 : Power Walk 00:56:52 : How to manage your energy and achieve the theoretically impossible? English: 01:01:11 : From professional athlete to businessman – Mateusz Kusznierewicz's journey 01:11:52 : What does Mateusz regret not doing 20, 30 years earlier? 01:15:50 : What are you exposing yourself to by closing yourself off to other perspectives? The role of a coach in business 01:21:39 : Where can curiosity take you? 01:23:54 : How to successfully implement a new habit? 01:30:01 : What does a day in the life of Mateusz Kusznierewicz look like? 01:35:08 : Recipe for effective meetings 01:36:46 : Farewell and subscriptions ===================================== Partners Greg Albrecht Podcast: Formeds – Get a 20% discount on formeds supplements with code GREG20. Improve your performance, form and well-being with the help of high-class Polish products with 100% pure composition, optimal doses of active ingredients and quality confirmed by independent laboratories.👉 https://formeds.pl/greg Albrecht&Partners – a team with over 20 years of practical experience in strategy, leadership and coaching. Take advantage of a free consultation: 👉 ​​https://albrechtpartners.com/mentorin... By supporting our partners, you support the development of the podcast! 👉 READ the Business Unlimited Newsletter for managers and receive a starting GIFT: https://albrechtpartners.com/newsletter/ ===================================== Let's talk here: 👉 LinkedIn: / gregalbrechtio 👉 Instagram: / gregalbrecht 👉 Facebook: / gregalbrechtpodcast 👉 TikTok: / albrechtpartners ===================================== Information about the podcast: Podcast website: https://albrechtpartners.com/gregalbr... Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/6mOUEu9... All podcast episodes: http://bit.ly/2SkXHKf Shorts: / @gregalbrechtpodcast