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How to Say No: https://arata.se/comodizernao There is a single skill that can improve your relationships and your career. This skill is called assertive communication. There are several types of assertiveness. You must use each one at the right time. Do you know those people who speak clearly and know what they want? Who are neither aggressive nor too passive when speaking? These are the people who master assertive communication. The goal of assertive communication is to relate well to people. You make your position clear and firm, but without being aggressive. There is a technique to do this. Even if you believe you were born without the gift of speech, you can learn. Official contact channel (requests, questions, suggestions, support): https://arata.se/contact Subscribe YouTube: https://arata.se/ytport Facebook: https://arata.se/facebook LinkedIn: https://arata.se/linkedin Instagram: https://arata.se/instagram Twitter: https://arata.se/twitter Pinterest: https://arata.se/pinterest