#massagenerfcrural #masserlenerfcrural Massage crural nerve - How to soothe cruralgia? How to do a massage for cruralgia? Massage the crural nerve? How to relieve cruralgia with a massage? How to massage the crural nerve? How to relieve cruralgia pain? Welcome! LIKE AND SUBSCRIBE for a massage tutorial every SUNDAY at 6 PM Discover the best gestures to relieve the crural nerve and cruralgia. ****************************************** 00:00 introduction 00:10 anatomical explanations of the femoral nerve + information gathering + massage strategy 04:55 calf massage 07:02 thigh massage 13:54 psoas, iliac muscle, flanks massage ****************************************** Today, let's talk seriously about an illness that affects some of you, namely: FELLOWSHIP! I receive quite a few messages on the subject, so I'm going to try to help you wait until your next appointment with the physiotherapist or osteopath! This massage may seem technical outside of a professional setting, but I repeat, follow-up with a professional is essential: And if you can't take it anymore between two sessions, these tips can help you! The femoral nerve is the mirror of the sciatic nerve, so how do you massage it? I start with the ankle and foot so that the lower leg relaxes, Then: the calf, the tibia, the fibula, the inner side of the knee, the inner thigh, the adductors and the extensor fascialata, And to finish the psoas, the iliac muscle and the flanks... I'll let you discover the video, and practice afterwards! See you soon, Isabelle ???? ************************************************************* ASMR fans will appreciate being able to use the video to be guided during the massage thanks to Isabelle's calm and gentle voice. A lot of people use the videos to be able to fall asleep! You will find all the fundamental gestures of a good massage posture, basic and fundamental massage gestures and especially the benchmarks to structure your massage. In short, a must-see video for any massage enthusiast. It's a must-see. A must-see video. To book a treatment: https://www.lesprit-a.com Do you want to become a professional masseur and train in aromatherapy? ???? My LETIS school: https://www.letis-formation.com Follow me on my networks to follow my daily life and all my news: ???? Instagram: / isa_tromber. . ???? Facebook: / isabelletrom. . Discover my professional world, We teach our passion, transmit our knowledge in our training center for the Spa & Wellness professions LETIS. You will also find this inimitable know-how in one of our L'ESPRIT A Spas. ???? The training center: https://www.letis-formation.com Insta: / letis_forma. . FB: / letisformation ???? Our Spas: https://www.lesprit-a.com Insta: / lesprit_a_spa FB: / lespritaspa https://www.isabelletrombert.com/ #cruralgie #cruralgia #posture #posturale #postura #massage #asmr #massageasmr #asmrmassage #massagetherapy #massagetherapist #deeptissuemassage #sportsmassage #spa #swedishmassage #massagesportif #relaxation #massagetime #massagelife #massages #deeptissue #massagetherpylife #fullbodymassage #massagespa #facial #bodymassage #remedialmassage #facials #painrelief #therapeuticmassage #relax #weelness #dayspa #massagetherapists #masseur #backmassage #oilmassage #spaday #massagebenefits #myofascialrelease #massageday #chiropractic #relaxingmassage #backpain #footmassage #sportmassage #therapy #therapie #chiropractor #asmrvoice #satisfying #satisfyingvideo #asmrrelax #osteopath #care