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Moderator Adri Špronglová talks today with psychologist Maroš Vaga, who has many years of experience working with people and will show us several techniques thanks to which we can better understand each other and find a healthier relationship with each other. For this, we will only need enough silence, peace and the desire to devote ourselves to exploring our own interior. There we often find answers to what troubles us. If you want to get more answers, sign up for the harmonic challenge HERE: https://fitshaker.sk/harmonicka-vyzva... in the interview we discuss the following questions: 0:23 – What does self-love mean to Maroš? 5:33 - How is the ego built? 12:27 – What can help us to have a better relationship with each other? 17:59 – What techniques can we use to get along better? 23:43 – How to protect your borders better? 30:54 – Why put yourself first? 35:02 – Who can help us promote self-love? Devote half an hour of your time today to this inspiring topic. We believe that it will support you in doing better and being more satisfied with yourself. You can watch other podcasts here ► https://fitshaker.sk/kategoria/fitsha... Join us also on YouTube ► / @fitshaker_sk Follow us also on: Facebook ► / fitshaker Instagram ► / fitshaker #Fitshaker #FitshakerPodcast #ExerciseAtHome