Mario Guerra: There are four types of attachment, which one is yours?
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Subscribe to our YouTube channel: / @aprendemosjuntos_mex Follow us on Instagram: https://www.instagram.com/aprendemosj... Follow us on Facebook: https://www.facebook.com/share/1jSeLi... Follow us on TikTok: https://www.tiktok.com/@aprendemosjun... In this video, Mario Guerra, psychotherapist and expert in human development, introduces us to attachment theory and its impact on our personal relationships. Attachment is an emotional bond that is formed from childhood between children and their primary caregivers, and that influences how we relate to others throughout our lives. Guerra explains the four main attachment styles: secure attachment, anxious attachment, avoidant attachment, and disorganized attachment. Using practical examples, such as the behavior of a child on his first day of school, Mario Guerra illustrates how these attachment styles manifest themselves in human relationships and how, in adulthood, they can affect our emotional dynamics. He even invites us to think about what ours is. Mario Guerra's approach avoids catastrophism and is full of hope. Although attachment styles are established in childhood, they can be transformed through self-knowledge and therapeutic work. Healing attachment can lead to healthier relationships and a more balanced emotional life. Mario Guerra is a renowned Mexican psychotherapist, licensed in Psychology and specialized in Brief Therapy by the MRI in Palo Alto, California. He stands out as a lecturer, communicator and also works as a teacher. His mission is to help people and organizations improve their emotional and professional well-being.
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