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Marek “Womack” Vomáčka is a 50-year-old bodybuilder in top form. He has 4 children - 3 daughters and a son. The oldest daughter is already an adult, the younger girls are in their teens, and the youngest, Mareček, is a rising soccer star. Big Marek is a man of many beginnings - he was a professional soccer player, then he got into fitness, and in the middle of his career he was told that he had a congenital heart defect and that he was no longer allowed to exercise. He exercised. He has a lot of success to his credit before and after heart surgery. Listen to his advice, including how to stay in shape.