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This Yoga class is a Mandala Flow, creative and dynamic for those who want a strong and energizing practice. I recommend placing the device from which you follow the class parallel to the long side of the mat so you can follow the flow as we move in a circular way. The class is suitable for anyone who wants to get involved, you can modify the most difficult or challenging poses for you, the practice is yours, follow your level. Good practice __________________________ MY ON-DEMAND COURSES ???? Discover my on-demand courses to practice together, you can choose between different paths suited to your level. ????HONEY - the harmony of fluid movement ➡️https://www.yogaconceleste.com/miele COLLECTIONS ➡️ https://www.yogaconceleste.com/collez... ___________________________ ???? MY SITE www.yogaconceleste.com ________________________________ ???? LET'S CONNECT Facebook page: Yoga con Celeste Instagram: yoga_con_celeste DISCLAIMER: Please consult your physician before undertaking any of the activities in this video. By participating in this exercise or exercise program, you agree to participate voluntarily and to take responsibility for any risks, assume liability for any injuries, and agree not to take any legal action against Yoga con Celeste. #yogavinyasa #mandala #yoga