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Great to have you back. Today I'm going to give you some information about my equipment. The timestamps and links to my equipment are in the video description. So stay tuned. 00:45 Backpack 06:05 Hydration bladder 08:20 Garmin navigation 10:25 Komoot navigation via mobile phone 11:30 Power bank 12:20 Pocket knife 13:25 Pocket ashtray 13:50 Money and cards 14:40 Electrolytes - advantages and risks 16:35 Foot care - deer tallow 17:20 Protection against pricks ;) 17:32 Headlamp 20:35 Blister plasters 20:50 Eating and drinking 21:55 Choosing socks and why do you get blisters 25:02 Underwear 26:39 Running tights 27:42 Trekking shorts 29:05 Tips for belts 29:39 Outerwear for warm and cold 31:57 Warming overcoat for the night 32:42 Winter jacket 3 in 1 and rain jacket 35:30 Shoes 38:58 Tips for Insole 40:34 Fit - and what you need to look out for 41:40 Conclusion Equipment for the march The music in my videos: Epidemic Sound https://share.epidemicsound.com/u3nrnp * My video equipment: GoPro Hero 10 https://amzn.to/3t7myUR * GoPro Media Mod https://amzn.to/32ZQ6sE * Rode video microphone https://amzn.to/31DSGUy * My hiking equipment: - Hiking backpack https://www.decathlon.de/p/wanderruck... - Camelbak hydration bladder 2l https://amzn.to/3I8QzYe * - Garmin etrex 32x Touch navigation device https://amzn.to/3CEtf3d * - Cell phone navigation https://www.komoot.de/discover - RavPower power bank https://amzn.to/3tSz5tZ * - Electrolytes in tablet form: https://amzn.to/3MO7BhC * - Electrolytes in effervescent tablets: https://amzn.to/3CL0jGX * - Deer tallow cream https://amzn.to/3w1hQcB * - Autan mosquito and tick protection https://amzn.to/3MPvrKe * - Headlamp https://amzn.to/3JcRLuU * - Merino hiking socks single layer https://amzn.to/3CB2DAe * - Hiking socks double layer https://amzn.to/3MNiUXk * - Winter running tights https://www.decathlon.de/browse/c0-al... - Trekking shorts https://www.decathlon.de/p/trekkingsh... - Winter long-sleeved shirt https://www.decathlon.de/search?Ntt=l... - Regatta Great Outdoor 3-1 rain jacket https://amzn.to/3wimOlB * - Brooks Ghost 14 running shoes https://amzn.to/3tSocZ5 * - Victorinox Hiker pocket knife https://amzn.to/3tVcbSP * Enjoy watching. I would be really happy if you would subscribe for free, activate the bell and give it a thumbs up. If everything goes well, there will be a new video every two weeks or so, you don't want to miss that, do you? ;) The links with * at the end lead to some of my clothing and film equipment. By clicking on the link and making your subsequent purchase, you support me with a small commission, which costs you nothing extra. I use the linked products myself out of conviction. There will never be anything there that I don't fully support. Thanks for watching and reading. See you soon - your Stefan aka WANDERMANN