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Today we'll show you how Elisabeet harvests white cabbage from her dream garden and turns it into delicious sauerkraut. This simple fermentation method is not only sustainable, but also healthy and inexpensive! ???? 00:15 Greeting with a colorful bouquet of flowers 1:54 Jerusalem artichokes - a true miracle of self-sufficiency 3:07 Harvesting cabbage: preparing for the cold season 5:35 Growing beetroot in the dream garden 6:19 Off to the kitchen - now it starts! 7:14 Weighing white cabbage and preparing it for sauerkraut 8:38 Everything you need to know about fermentation - How to be sure it works 11:35 The perfect ratio: 10 grams of salt per kilogram of cabbage 12:15 Kneading until the juice comes - The magic of fermentation 14:32 Cabbage: Healthy, inexpensive and ideal for winter 15:12 How to preserve it properly and prepare it for fermentation 19:21 Fermenting beetroot: Healthy and super easy 22:56 Elisabeet's philosophy: Natural treasures and the joy of meaningful work ???? Don't forget to subscribe to our channel so you don't miss out on any more exciting tips on sustainable living, plants and gardening! ???? Do you like seasonal recipes? Then check out our other videos: What do I do with fallen fruit? • What do I do with fallen fruit? 6 amazing ... Tomatoes and beans: • Sustainably full: Three quick dishes... Zucchini: • Delicious zucchini: Perfect for sustainable... ???? Follow us on social media: Instagram: @wurzelnundwunder ???? **Questions or suggestions? Write us in the comments or write to me: [email protected] #Sustainability #Garden #WurzelnUndWunder #elisabeet #Self-sufficiency #Fermentation #Sauerkraut