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Today I'll show you how to make your own ketchup quickly and easily. Eating healthy and delicious can be so easy. Here are the ingredients: 500 ml strained tomatoes 200 ml tomato paste 4 tsp xylitol: http://amzn.to/1oQ97MN ** or 2-3 tsp sweetener 1 pinch of cinnamon 1 pinch of ground cloves 2 tsp curry powder 1 1/2 tsp cornstarch Salt, pepper 1 pinch of ground allspice optionally a little vinegar Join the BodyShape team ►►►join.bodykiss.net Here's my law channel: / bodylaw - law for everyone Stay happy and motivated! Your Anne ****************************************************** Facebook: / bodykiss88 My Facebook fitness group: https://www.facebook.com/groups/21344... Instagram: / anne_bodykiss DISCLAIMER This video is not part of any cooperation. All opinions in the video are my own. All products not marked with * were purchased by me with my own financial means. These products were made available to me UNCONDITIONALLY. What I say is my own honest opinion! There is no remuneration ** Amazon Affiliate Links added by me VOLUNTARILY.