Maintaining Muscle Health: Strategic Exercise (Seoul Asan Medical Center, Geriatrics Department, Hee-Won Jeong, Sports Health Medicine Center, Won-Seop Shim) - 의학채널 비온뒤 - World Latest Movie, Series, Videos and Trailers | fetery.com

Maintaining Muscle Health: Strategic Exercise (Seoul Asan Medical Center, Geriatrics Department, Hee-Won Jeong, Sports Health Medicine Center, Won-Seop Shim)

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의학채널 비온뒤

Published on Streamed live on Jul 19, 2022

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As we age, we often experience sarcopenia. Sarcopenia is a disease in which skeletal muscles gradually decrease due to aging-related factors such as decreased protein synthesis ability, neuromuscular degeneration, and lack of exercise. This can lead to decreased muscle strength, physical disability, and even increased risk of mortality. What kind of exercise should we do to maintain muscle health? Protect your muscle health! Let's learn about strategic exercise to create a healthy body. In charge: Choi Cho-hee, Kang Hyun-woo PD #MuscleHealth #MuscleExercise #Muscle ✔ If you want to enjoy more fun and informative videos from After the Rain, please click 'Like' and 'Subscribe' a lot! ✔ After the Rain Official Channel Homepage http://aftertherain.kr

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