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Muscles are a very important part of our body, and many people try to build muscles through exercise or protein intake, but building muscles is not easy. Today, we have prepared time to learn about ways to protect the muscles of my body and protein intake with Professor Jeong Hee-won of the Department of Geriatrics at Seoul Asan Medical Center! Let's all learn about muscle health together! #Protein #MuscleHealth #Muscle In charge: Eom Sang-won, Kim Dong-hyun, Kang Hyun-woo ✔ If you want to enjoy more fun and informative videos from After the Rain, please click 'Like' and 'Subscribe'! ✔ After the Rain Official Channel Homepage http://aftertherain.kr