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This study examines the metabolism and movement efficiency of world-class triathlete Magnus Ditlev during a race simulation. The results show that Magnus Ditlev was able to keep his oxygen uptake constant over a longer period of time, with carbohydrates being the main source of energy. The guy really is a machine! The study on Magnus Ditlev: https://journals.humankinetics.com/vi... Our homepage: https://www.triathlon-crew.de Our training plans: https://shop.mats.coach/?slug=proathl... Become a channel member, support our work and receive exclusive benefits: / @triathloncrew