Magnesium is a mineral salt and an essential substance for our health. In answer to the question of what magnesium is and what benefits does magnesium have for our body, it must be said that every cell in the body and every organ in the body needs magnesium for health and proper functioning. Here you will learn what foods contain magnesium and what magnesium is good for. In the previous video titled: Vitamins: Are you over 50? Don't take any vitamins until you see this video. We talked about the importance of magnesium consumption in people over 50, as well as essential supplements and vitamins at this age. Be sure to watch it. In other videos, we talked about the symptoms of magnesium deficiency, the relationship between magnesium and insomnia treatment, important types of magnesium such as: magnesium glycinate, magnesium sulfate, magnesium oxide, and other types of magnesium tablets and magnesium supplements. I recommend you watch it. If you liked the content of our video, please subscribe to our channel, like the video and leave a comment. If you liked it, send it to your friends. Channel subscription link: / @user-ms1bc3bc2uaaa Related video links: • Insomnia treatment: The secrets of the relationship between treatment and... Insomnia treatment: The secrets of the relationship between treatment and magnesium consumption that you should know • Zinc properties: The incredible properties of zinc or zinc... Zinc: The incredible properties of zinc or zinc in health that you should know • Magnesium deficiency: The most important signs of deficiency... Magnesium: The most important signs of magnesium deficiency in the body that you should take seriously • Vitamin D deficiency: The most important points in the treatment... Vitamin D: The most important points in the treatment and prevention of vitamin D deficiency that everyone should know • Vitamin D deficiency: The troubles that deficiency and... Vitamin D: The troubles that vitamin D deficiency brings to your body I am Dr. Jamileh of Baghche Sara, a pediatrician with more than twenty years of experience and various studies in the fields of medicine, nutrition and psychology, who shares her experiences and knowledge with you on Dr. Jamileh's channel. On this channel, I prepare an interesting video for you every week. By subscribing to Dr. Jamileh's channel, you have subscribed to one of the most specialized health and medical channels and from now on you will look at the outside world through a new lens. This video is for general information only and should not be used for self-diagnosis and is not a substitute for diagnosis, examination, treatment and prescription or advice. You should not make any changes to your lifestyle or diet before consulting your doctor and getting a medical examination, diagnosis and advice. This video does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified medical care provider in person with any questions you may have about a medical condition. ____________________________ This video is for general information only and should not be used for self-diagnosis and is not a substitute for diagnosis, examination, treatment, prescription or advice. You should not make any changes to your lifestyle or diet before consulting your doctor and getting a medical examination, diagnosis and advice. This video does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified health care provider in person with any questions you may have about a medical condition. #Magnesium #Supplement #Magnesium_Deficiency #Magnesium_for_the_Body #Magnesium_Benefits #Magnesium_Pills #What_is_Magnesium #Magnesium_Deficiency_Symptoms #Types_of_Magnesium #Supplement When to Take Magnesium What is Magnesium Good For What Foods Is Magnesium In What Causes Magnesium Deficiency in the Body Magnesium Properties Magnesium Citrate in Bodybuilding Magnesium Magnesium Glycinate Magnesium Sulfate Magnesium Oxide Seven Magnesium Tablets Magnesium Supplements Magnesium Sources