Madeleine Algaffari - How to be in control of your feelings The SH Podcast #15 (4K) - The SH Podcast - World Latest Movie, Series, Videos and Trailers | fetery.com

Madeleine Algaffari - How to be in control of your feelings The SH Podcast #15 (4K)

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The SH Podcast

Published on Premiered Jun 4, 2024

About :

Madeleine Alghafari is an established psychologist, psychotherapist and writer in Bulgaria, known for her in-depth approach to personality psychology and interpersonal relationships. He is the author of numerous books that combine psychological science and personal experience, offering practical advice for self-help and development. Madeleine is also an active speaker and leads seminars and trainings aimed at improving mental health and emotional well-being. Her unique style and deep empathy make her one of the most influential figures in contemporary Bulgarian psychology. Madeleine Algafari - / madlenalgafari Completely free newsletter subscription: https://theshpodcast.substack.com/?r=... If you want to understand how human DNA can be manipulated, watch the episode with Bogomil Alexandrov: • The Bulgarian who works with NASA - Can... Instagram: / shpodcastbulgaria TikTok: / the.sh.podcast Filmed at Cinetic Productions Website: https://cinetic-productions.com/home Also listen on: Spotify: https://open.spotify. com/show/5pnCaRi... Apple Music: https://podcasts.apple.com/us/podcast... Timestamps: 00:00 - 01:45 - Trailer 01:45 - 04:00 - Introduction 04:00 - 07:20 - I feel, therefore I am 07:20 - 10:50 - Should we keep the child who lives with us? 10:50 - 12:35 - Stoicism 12:35 - 15:38 - Control vs Suppression of Feelings 15:38 - 18:47 - Breathing Practices 18:47 - 24:40 - How to Balance Psychophysical Health 24:40 - 28 :30 - Should you go to the crying baby? 28:30 - 32:38 - Emotions and feelings - what exactly are they? 32:38 - 38:06 - Ego - what should you be? 38:06 - 40:30 - How do we distinguish emotional trauma? 40:30 - 46:20 - What is character and can we change it? 46:20 - 01:02:01 - The roles of men and women and soft parenting 01:02:01 - 01:04:57 - How to become wiser? 01:04:57 - 01:09:15 - The truth about God and the afterlife 01:09:15 - 01:18:35 - Aliens and AI 01:18:35 - 01:19:14 - A gift

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