Lumbar spine - Exercises to relieve pain - Part 4

1,121,588 views

ŽIVOT 90

Published on Jan 7, 2013
About :

Lumbar spine. Exercises aimed at eliminating muscle imbalances in the lumbar spine area so that the hip does not hurt. All parts can be found here https://www.zivot90.cz/cvicenimprotib... Our intention is to strengthen prevention in the area of ​​specific health risks that commonly threaten the 60+ age group and have an impact mainly in the higher incidence of diseases of old age. The main health risks in old age are, from a functional point of view, mainly stroke, osteoarthritis, osteoporosis, osteoarthritis and degenerative brain diseases. Appropriate physical activity appears to be a suitable prevention for most of these risks.

  • vidoe Comments
Trend Videos
23:55
🎂Must-try at Sungsimdang Korean Bakery Dessert ASMR
오늘의 주우재
559,530 views   4 days ago
4:17
Baby VOX Baby VOX X KISS OF LIFE K.O.P - Killer [2024 KBS Song Festival] KBS WORLD TV 241220
KBS WORLD TV
1,241,162 views   11 days ago
5:15
Blue and Summer - Mrs. GREEN APPLE / COVER by LILPA
릴파 lilpa
800,739 views   4 days ago
29:03
Eat Tokyo slum food for 24 hours
유우키의 일본이야기 YUUKI
923,315 views   7 days ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
1,327,713 views   12 days ago
6:58
Dongtae Jjigae Specialty Store Just remember this! Special secret to bringing out the coolness of Dongtae How to make Dongtae Jjigae delicious, Dongtae Soup, Haejangguk
첫째아들
396,589 views   5 days ago
21:30
The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)
안녕하세요 최화정이에요
1,264,424 views   5 days ago
5:54
21 years since debut, skills that never go away👏 'Lover' that touches everyone's heartstrings♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
1,155,043 views   12 days ago
10:24
A man you absolutely must not miss
짧은대본 ShortPaper
1,292,866 views   3 days ago
4:08
#TheNationASinger Germany Episode 2 Pre-release Suzy - 'Fixing Up Makeup' #TheNationASinger
나라는 가수 MOVING VOICES
1,014,322 views   5 days ago
5:53
Company dinners, is this okay?
충주시
1,222,030 views   7 days ago
18:14
The first female naturalist?! The naturalist who creates fragrances, Jeon Moon-hee｜Naturalist Highlights Episode 16
나는 자연인이다
207,101 views   1 day ago
23:04
[Christmas Special] Title Academy Grand Prix is ​​back
유병재
863,255 views   7 days ago
3:19
Tell Me - Jinusean (With Jang Wonyoung) [2024 KBS Song Festival Global Festival] KBS 241220 Broadcast
KBS Kpop
2,401,933 views   11 days ago
12:24
A Japanese woman who came to Korea because she liked K-POP and ended up getting married and having a baby...
네루짱NERU
565,964 views   2 days ago
7:02
2NE1 - Come Back Home+Fire+I Don't Care+UGLY+I'm the Best♬
SBS Entertainment
5,294,090 views   6 days ago
4:08
#TheNationASinger Germany Episode 2 Pre-release Suzy - 'Fixing Up Makeup' #TheNationASinger
나라는 가수 MOVING VOICES
1,014,322 views   5 days ago
34:40
Manila Garbage Hill Slum Tour with a Little Guide 【Philippines 1】
빠니보틀 Pani Bottle
1,360,899 views   2 weeks ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
969,040 views   8 days ago
29:25
2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar
회사원A
523,027 views   10 days ago
19:35
Not Lotteria, Lotte Hotelier!ㅣWorkdolㅣHotelierㅣNMIXX Haewon
워크맨-Workman
2,124,770 views   12 days ago
2:40
Karina x Ahn Yu-jin (aespa x IVE) - Killer (Original: Valerie Broussard)♬
SBS Entertainment
3,551,277 views   6 days ago
8:31
Burning Daughter
아이네 INE
210,693 views   3 days ago
10:24
A man you absolutely must not miss
짧은대본 ShortPaper
1,292,866 views   3 days ago
11:13
💚Tteokguk tastes 10 times better when eaten like this in winter
함께해요 맛나요리
508,402 views   3 days ago
23:04
[Christmas Special] Title Academy Grand Prix is ​​back
유병재
863,255 views   7 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
969,040 views   8 days ago
23:38
The ultimate skyblock survival game
우융
506,416 views   13 days ago
4:16
Snow halation - Isekai Idol COVER│Love Live! OST
왁타버스 WAKTAVERSE
496,672 views   6 days ago
21:25
[8th Highlight] Im Ji-yeon pretending to be taken advantage of by the evil Jeon Ik-ryeong who has no sense of guilt (ft. Yeon-woo's confession) The Story of Lady Ok JTBC 241229 Broadcast
JTBC Drama
696,335 views   2 days ago
6:53
G-DRAGON - POWER+Crooked♬
SBS Entertainment
4,130,439 views   6 days ago
30:04
[VLOG] Sold out as soon as it was released⁉️Brother-in-law's Tteokbokki is finally out❤️ (Be careful, it's delicious)
리쥬라이크 LIJULIKE
782,396 views   5 days ago
Google AdSense
336 x 280
Up Next
22:56
TOMI I'M ASSEMBLING A NEW OLD PC!
Milanius
6,257 views
3 years ago
21:11
20 PACKS OPENING !?! PLAY-TIME GOAL STARS 2024 FROM KONZUM
Ziher01
8,102 views
6 months ago
8:25
WILL GRAPHICS CARD PRICES REALLY FALL?
Milanius
5,927 views
3 years ago
20:39
I'M BUILDING MY NEW GAMING COMPUTER (DOUBLE EDGE PROJECT)
Milanius
11,941 views
2 years ago
15:35
I bought my brother a €1500 PC - Ryzen 7 7800X3D & RX 7900XTX 24GB - ROG STRIX
Taurrussss
1,738 views
3 weeks ago
13:13
TOP 5 MISTAKES WHEN BUYING A COMPUTER
Milanius
11,208 views
2 years ago
17:33
MSI Z590 GAMING CARBON WIFI - THIS IS WHAT THE GOLDEN MEANS LOOKS LIKE (UNBOXING)
Milanius
2,197 views
3 years ago
22:50
REAL PC CONFIGURATION FOR €500 (COMPUTER FOR BEGINNERS)
Milanius
13,353 views
4 years ago
32:17
MY NEW $10,000 COMPUTER
Novke
70,358 views
7 hours ago
33:58
WE BUILD A RANDOM IGUANI COMPUTER FOR 1800 EUROS
Milanius
84,451 views
4 years ago
12:54
THE CHEAPEST NEW COMPUTER IN SERBIA (WITH DOMESTIC WARRANTY)
Milanius
3,589 views
3 years ago
24:11
Building a WOT Doctor's Computer - Part 2/2
Nolifer
27,993 views
2 years ago
44:00
My Computer Specifications + Rebuild
Nolifer
250,835 views
3 years ago
18:51
Adventure in Paris View of the City of Lights from the Tallest Building in France
Lunatube
865 views
5 hours ago
38:32
BUILD FOR THE QUEEN - ANĐELA'S NEW COMPUTER
AXE
29,526 views
7 months ago
15:44
NEW GAMING COMPUTER FOR €500 (2023)
Cile ST
62,745 views
1 year ago
29:12
Upgrade WOT configuration - The most beautiful PC I've ever built
Nolifer
32,425 views
2 years ago
25:44
Sloboda Čačak is going into a well-deserved retirement
Nolifer
255,733 views
1 year ago
27:48
Cheap Gaming Computer (around €700)
Nolifer
65,360 views
2 years ago
25:10
And he just wanted to replace the thermal paste...– I AM NOT A SERVICE #026
AXE
113,571 views
2 years ago
19:02
What can a 10-year-old Gaming PC do today?
Nolifer
76,392 views
1 year ago
27:46
VULET'S NEW BUILD!
AXE
45,065 views
1 year ago
15:14
Has to 1$ [Variant 32] - Burek
Nolifer
283,160 views
2 years ago
44:30
Assembly! - Dulet's NEW COMPUTER! - Ep.2
AXE
24,782 views
1 year ago
1:32:20
Ivan Vasilyevich Changes Profession (4K, comedy, directed by Leonid Gaidai, 1973)
Киноконцерн "Мосфильм"
824,796 views
4 days ago
37:29
I'm building a €1000 computer KFA2 2060S Graphics Card Test
Cile ST
330,732 views
4 years ago
23:30
How to play new games on your computer - GeForce Now
Nolifer
115,988 views
2 years ago
34:34
I AM ASSEMBLING A BEAST (My new computer)
Cile ST
467,223 views
5 years ago
31:29
MID-RANGE GAMING COMPUTER BUILD AMD RYZEN 5 3600XT
BalkanTech
104,806 views
4 years ago
23:05
The Last of Us for PC after 6 months - Did they fix it?
Nolifer
32,528 views
1 year ago
52:50
4 and a Half Men with Ivan Ivanović 185. (Evening with II 880.)
Veče Sa Ivanom Ivanovićem
87,714 views
2 days ago
Google AdSense
336 x 280

fetery.com. Copyright 2024