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Our physiotherapist, expert in physical activity, explains a simple routine of 10 exercises that you can do at home and that will help you strengthen your spine, abdomen and correct your lumbar hyperlordosis. Subscribe to the Fisiolution channel: http://bit.ly/Fisiolution_SUB Follow us on our social networks: Facebook: https://www.facebook.com/fisiolution?... Twitter: / fisiolution Instagram: https://www.instagram.com/fisiolution... If you liked this video, YOU CAN'T MISS: What problem can lumbar hyperlordosis give me? https://fisiolution.com/noticias/hipe... SCIATICA: 5 exercises to AVOID PAIN and PREVENT IT • SCIATICA: 5 exercises to AVOID PAIN ... TREATMENT of ADDUCTORS with KINESIOTAPING • Adductor pain - Treatment exercises ... Exercise routine to strengthen the CORE Fisiolution • EXERCISE ROUTINE to strengthen ... On the Fisiolution channel you can find everything you want to know about Physiotherapy and Podiatry. Treatment videos with the most innovative technologies, tips, exercises for all parts of the body and much more. For any questions and more information, visit our website: https://fisiolution.com/ Online physiotherapy session: https://cutt.ly/RfcHP3L #Hyperlordosis #LowerBackPain #Fisiolution Greetings! Until healing and beyond!