LOWER BACK PAIN - Psoas Muscle Stretching (Osteopath Alicante) - Clinica QO - World Latest Movie, Series, Videos and Trailers | fetery.com

LOWER BACK PAIN - Psoas Muscle Stretching (Osteopath Alicante)

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Published on May 17, 2020

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???? VISIT our WEBSITE: https://clinicaqo.es/ ???? Instagram: /clinicaqo ???? Facebook: /clinicaqo ???? Tik Tok: /clinicaqo ???? FREE POSTURE WORKSHOP ✔️ Complete! https://astounding-painter-3407.ck.pa... ???? BOOK an APPOINTMENT at our CLINIC????https://wa.link/vfkxe8 ???? Clinica QO, Alicante, Spain ???????? ???????? ONLINE POSTURE COURSE ???? Basic https://amatupostura.teachable.com/p/... ????‍♀️ ONLINE POSTURE COURSE ???? Advanced https://amatupostura.teachable.com/p/... In this video, Denise Klockzin- DO Osteopath, explains the importance of knowing how to stretch the iliopsoas muscle to help you treat your lower back problem or hip pain. This video is NOT sponsored. There are product links that are affiliate links, meaning if you purchase something we will receive a small commission. English: Mat (PIlates / Yoga) https://geni.us/1sELwt9 Notes: The psoas is a muscle that originates in the lumbar curve, crosses the groin and ends at the hip. This muscle connects the lower body to the upper body, which is why it plays an important role in stabilizing the lower back and hip. It is also associated with a multitude of muscular and visceral, neurological and vascular elements. Poor posture, long hours of sitting, strain and repetitive movements are some of the reasons why the muscle shortens. This muscle is important for our well-being, so don't forget to stretch it often. ASK - Do you have a question about spinal health or well-being? Post it in the comments section below. At QO Clinic we help people on their path to better spinal health and well-being. Disclaimer: The information contained in this video is intended to be used for educational purposes only and does not in any way represent treatment or medical advice for your specific condition. These movements and exercises may not be appropriate for your particular situation, so please get approval and guidance from your own healthcare provider before beginning. If anything hurts or does not feel right, stop doing them immediately and contact your doctor. Any injuries sustained while performing these movements and exercises are the sole responsibility of the person performing them. QO Clinic disclaims all liability for injuries sustained while performing the movements and exercises shown in this video, while you, the exerciser, claim all responsibility (even though you will most likely love it). As always, it is best to personally consult with your healthcare provider for a customized treatment plan to treat your specific issues. I hope you enjoyed the video and if you would like to receive more videos like this, please consider subscribing! QO Clinic, Chiropractic and Osteopathy in Alicante http://clinicaqo.es

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