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A full episode about the low-carb diet in an inexpensive way that everyone can do.. How to gain your health and save your money.. Rules, prohibitions and food examples.. How to save money while applying the low-carb diet.. All of this is explained by Dr. Karim Ali in this week's episode of Think Again 👌 Examples of useful carbohydrates: All vegetables, oats, squash, potatoes, quinoa From fruits: Grapefruit, strawberries, raspberries, mushrooms, chickpeas and lentils 👌 Examples of proteins: Meat, chicken, fish, eggs, cheese. Non-cow 👌Healthy fats Butter and ghee Olive oil Nuts Flax and chia seeds Egg yolks Olives Calorie calculator https://www.calculator.net/calorie-ca... Shilajit, the source of pure minerals around the world, is now available for sale +971 54 500 6100 The only official website https://shilajitarabia.com Our new and only official website for private consultations and everything new http://www.fekrtany.net 🔹 / drkareemali 👈 Instagram 🔹 / fekrtany1 👈 Facebook 🔹 / kareemalimd 👈 Snapchat 🔹 / fekrtany 👈 Twitter 🔹 https://www.tiktok.com/@kareemalimd?l... 👈 TikTok 🌹👈 For a monthly subscription to the channel: https://cutt.ly/DfX3uck 😀✅ Subscription features 🔹 Permanent discount on consultations with Dr. Karim 🔹 Free book releases 🔹 Subscribe to the private Telegram channel 🔹 Get a Think Again sign next to your name 🔹 Watch episodes before they are released and answer questions 🔹 Monthly live for members #Think_Again #Dr. Karim_Ali #Low_Carb_Diet Thank you for music / ikson 🔹 Disclaimer 🔹 The video content is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen. Never stop or change your medications without consulting your family doctor or under my personal supervision, Dr. Karim Ali 🌹