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Do you feel like you've lost your joy in life? Many people look for joy in life in the wrong places and in doing so create even more stress and pressure in their lives. Today I will show you what the fatal error in this search is and how you can quickly and directly find deep joy in life. Let's explore the path to true joy together. ----------------------------------------------------------------------------------------- I hope that this video can help you experience a fulfilled life in peace and serenity. Subscribe to my channel to discover more inspiring content that will accompany you on your way to living in the here and now. Be inspired and find inner peace. ☛ Free guide: https://www.hiekyoung.com/guide-imhie... ☛ Retreat: https://www.hiekyoung.com/true-you-ex... 00:00 Introduction and intro 00:34 How do we live our lives? 04:45 Strategies that don't really work 09:19 The search outside 11:02 Bring more positivity into your life 16:22 How we can quickly find more joy in life 21:18 Why is it so difficult? 24:26 Experience more joy NOW 28:10 Practice makes perfect __________ Welcome to my channel! My name is Hiekyoung. For over 14 years I have been helping people to free themselves from negative thoughts with the help of The Work of Byron Katie and to anchor themselves in the here and now through the use of their body and movement. I show them how they can experience the power of the present with simple practices in their everyday lives in order to experience more serenity, confidence and joy in life. My 20 years of experience as an improvisation dancer has had a profound impact on me and taught me how bodies and movements can help us find direct access to the present moment. From this I developed my playful, intuitive approach, "IntuiMotion," which enables people to be present in the now more easily and with more joy. ___________ Disclaimer: All content that I share on this channel is for educational and informational purposes only. My content is not intended to be a substitute for professional medical or psychological advice. The responsibility for actions that you take based on my content lies with you. In the case of urgent concerns, I recommend consulting a doctor or therapist.