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Buy the book Simply Goddesses (Spain): https://amzn.to/3I7Nojz Buy the book Simply Goddesses (if you live outside of Spain): https://www.bookdepository.com/es/Sim... Today we talk about the distance or steps you have to take if you want to lose weight just by walking, without doing any other type of exercise. Do you have to walk fast? I'll tell you all about the experiment I did and how I managed to lose weight after age 50