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In today's 30-minute workout for beginners, I'll show you how you can train and lose weight at home without jumping and without putting strain on your knees. Fat burning is stimulated wonderfully and the body is challenged in a healthy way. 🌟Get one of the last BodyKiss mats before they're sold out ▶▶▶ https://bodykiss-laden.de/?ref=2204 Get fit at home according to plan: Choose your clique in deinBODYKISS ➡️ http://www.deinbodykiss.de —————————————————————- The Bodykiss online shop for your best sports equipment ➡️ https://bodykiss-laden.de/ ——————————————————————— For free workout plans, recipe ideas and interesting information about fitness & nutrition, subscribe to our newsletter: ➡️ https://bodykiss-laden.de/pages/newsl ———————————————————————- My food channel ►►► / @bodyfood Daniel's channel ►►► / bodypumppumppump Here is my law channel ►►► / bodylawjurafürjedermann Stay happy and motivated! Your Anne ****************************************************** Facebook: / bodykiss88 My Facebook fitness group: https://www.facebook.com/groups/21344... Instagram: / anne_bodykiss DISCLAIMER This video is not part of any cooperation. All opinions in the video are my own. All products not marked with * were purchased by me with my own financial means. These products were made available to me UNCONDITIONALLY. What I say is my own honest opinion! There is no remuneration ** Amazon affiliate links added by me VOLUNTARILY.