In this video, we will see what are the basic principles for losing belly and sides? What items should we add to accelerate the slimming of the stomach and sides? What things should be removed to speed up the slimming of the stomach and sides? How many meals should we eat a day? Why can't I lose weight no matter how hard I try? How much vegetables and protein should we eat? Does consuming fat cause obesity? What vitamins make the belly and sides slim? What sports and exercises make the stomach and sides melt? Does sleeping too much make you fat? Does bloating slow down weight loss? Why do restaurant foods cause weight gain (even a kebab skewer)? What is the effect of constipation on the weight of the abdomen and sides? And many other interesting questions that can be answered in just a few minutes. Introduction 0:58 Basics of belly and side slimming 4:49 Things to add to speed up weight loss 7:10 Things to cut out to speed up weight loss 10:22 Final part ---------- -------------- • How to lose weight at home in just two weeks... How to lose weight at home in just two weeks • 13 bad habits that make you fat... A bad habit that makes you fat in your sleep • 18 great fat-burning foods to lose weight... Great fat-burning food to lose weight fast at home • 7 morning habits that make you lose weight... Morning habits that make you lose weight You can't lose weight • The secret of losing weight and losing weight fast The Secret... the secret of weight loss and rapid weight loss • Ketogenic diet for weight loss and weight loss in one month... Ketogenic diet for weight loss and weight loss in one month ------------------ ------- : In this video we will see? What are the basic principles for losing weight in the abdomen and hips? What should we add to accelerate losing weight in the abdomen and hips? What should we eliminate to accelerate losing weight in the abdomen and hips? How many meals a day should we eat to lose weight? Why do I not lose weight no matter how hard I try? How much vegetables and protein should we eat to lose weight? Does consuming fat cause obesity? What vitamins cause losing weight in the abdomen and hips? What exercises and exercises melt the abdomen and hips? Does too much sleep cause obesity? Does bloating slow down weight loss? Why do restaurant foods cause weight gain (even a single kebab)? What is the effect of constipation on the abdomen and hips And many other interesting questions that you can find their answers in just a few minutes ----------------------- Attribution: In this video I used Free for commercial use vectors & graphic elements by Pexels.com ------------------------ (Shobeir.info@gmail. com) ----------------------- Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your life style or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. It does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified health provider in person, with any questions you may have regarding a medical condition. This video is for general informational purposes only. It should not be used for self-diagnosis and is not a substitute for medical examination, treatment, diagnosis and prescription or advice. You should not make any changes in your lifestyle or diet before consulting your doctor and getting a medical examination, diagnosis and advice. This video does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified health care provider in person with any questions you may have about a medical condition.