Lose 10 kilos easily by drinking water like this I Dr. Nueng Healthy Hero - หมอหนึ่ง : Healthy Hero - World Latest Movie, Series, Videos and Trailers | fetery.com

Lose 10 kilos easily by drinking water like this I Dr. Nueng Healthy Hero

104,280 views

หมอหนึ่ง : Healthy Hero

Published on Sep 19, 2024

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In this clip, Dr. One will tell you how to lose 10 kilos easily by drinking water the right way. In this clip, the story will talk about 5 drinks that can help you lose weight and 5 drinks that will make you fatter the more you drink. What are they? Watch to the end. ⭕️ What you will see in this clip ⭕️ 0:00 - Lose 10 kilos easily by just drinking water following this clip 2:16 - 5 waters that can make you lose weight quickly, according to the 5-step thinness pyramid 6:04 - Plain water, mineral water and weight loss 7:08 - Want to be thin? Is it better to drink warm or cold water? 7:59 - How much water should a person drink in 1 day to be healthy? 9:04 - Green tea and EGCG extract and weight loss 11:03 - What kind of coffee is good for losing weight? 13:46 - Water boiled with leaves or flowers Aids in abstaining from sweet drinks to reduce belly fat 14:48 - Infusion water, a helper to reduce belly fat for those who like to drink fruit juice 16:14 - 5 waters that the more you drink, the fatter you get, what are they? 16:29 - Losing weight, can you drink alcohol, liquor, beer, wine? 18:28 - Carbonated drinks and keto syrup, what should I choose if I want to be thin? 21:24 - Losing weight, want dietary fiber. If I don't drink fruit juice, what fiber should I eat? 23:10 - Want calcium, don't drink powdered milk, it's not good for your health and weight loss. 25:03 - Want a good digestive system, don't drink sour milk, eat Greek yogurt instead. Because of this. 27:12 - What time should I drink water to lose weight and be healthy? 30:35 - How to join a weight loss group for the last time in your life

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