Loosen up your back in 5 minutes a day! - Major Mouvement - World Latest Movie, Series, Videos and Trailers | fetery.com

Loosen up your back in 5 minutes a day!

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Major Mouvement

Published on May 14, 2020

About :

Hello everyone! Today I'm explaining how to gain back flexibility! How to use your back muscles and joints to become more flexible, and how to stretch your back! So in simple movements of everyday life and your sports gestures you will be able to better understand how your back moves!! Find me every day on insta: instagram.com/majormouvement/ If you want to train like me it's here: https://www.itmp.fr/ If you want to register for my next training: https://www.itmp.fr/formations/100exos/ and https://www.itmp.fr/formations/therap... For an intervention in a company, just click here: http://www.reflexergo.com/lequipe-ref... my insta page: /majormouvement ps: this video is not valid for consultation. in case of pain talk to your doctor

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