849 views
The end of the year invites us to pause and look back on the past months with gratitude. This podcast episode is about reflecting on the successes and challenges of 2024. Gratitude plays a crucial role in this. It is not just a feeling, but a powerful tool in your spiritual development. Like a muscle that needs to be trained, gratitude can help you attract positive experiences into your life. When you are grateful, your body releases happiness hormones that give you more energy and optimism. This allows you to see life from a new perspective, become more relaxed and resilient - and can even improve your sleep and health. You can find the whole article here: https://seelenschimmer.ch/369-rueckbl... This year has taught me that progress does not happen in giant steps, but often in small, gentle steps. I look back fulfilled, full of gratitude for this journey and for the people who share it with me. All the best, Marisa ------- Subscribe to my newsletter to benefit from exclusive offers: https://seelenschimmer.ch/anmeldung-n... ------- I am Marisa. I am an author, spiritual teacher and media consultant. I live my soul plan by helping people to recognize and take the next steps on their path through life and to live a spiritual, mindful life. I do this in my sessions, in my courses and in my training courses. I use my intuition and my strong clairvoyant senses and convey to you how you, as a spiritual, highly sensitive person, can live your everyday life with pleasure and joy. You can find out more about me here: Website: https://seelenschimmer.ch/ Newsletter: https://seelenschimmer.ch/anmeldung-n... Instagram: https://bit.ly/2TqG6hp Facebook: https://bit.ly/2Fwjad2 My book: https://amzn.to/2OkVA5A (affiliate link) ------ The music in all my videos and podcasts comes from Matthias from www.klangland.ch. ----- #seelenschimmer #aktuellesituation #geistigewelt More at https://seelenschimmer.ch/