Look at those who get tired quickly when running (lactic acid threshold training method) - 엔듀로레이스 ENDURORACE - World Latest Movie, Series, Videos and Trailers | fetery.com

Look at those who get tired quickly when running (lactic acid threshold training method)

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엔듀로레이스 ENDURORACE

Published on Apr 27, 2022

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Hello, this is Marathonia Hulkki. Today's video is about lactate threshold. What is lactate threshold and what our runners need to know about it. Thank you. Email [email protected] Instagram @marathonia #lactate #lactatethreshold #vo2max

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