Longevity Vitamin Discovered in 5 Famous Mushrooms Dr Bartek Kulczyński - Dr Bartek Kulczyński - World Latest Movie, Series, Videos and Trailers | fetery.com

Longevity Vitamin Discovered in 5 Famous Mushrooms Dr Bartek Kulczyński

378,119 views

Dr Bartek Kulczyński

Published on Sep 30, 2022

About :

Are mushrooms healthy? Are mushrooms hard to digest? I will talk about this and other issues in today's video. I will list the healthiest mushrooms that will make a healthy diet even healthier. These mushrooms will help with such diseases as: high triglycerides, hypertension, high glucose levels, type 2 diabetes, gout, depression and dementia. I will talk about mushrooms such as oyster mushroom, cep, chanterelle, portabello mushroom, and shiitake. Best regards, dietician Dr. Bartek Kulczyński. ✔️ My newsletter in the form of a morning health diary: https://drbartek.pl/dziennik/ ✔️ My short channel: @drbartek-krocej ✔️ Subscribe to my channel and click the bell icon to stay up to date: https://bit.ly/subskrybuj_moj_kanal ✔️ TABLE OF CONTENTS: 0:00 The healthiest fish that are worth having in your diet 0:43 What healthy things do mushrooms contain? Longevity vitamin 2:52 The 9 most important health benefits of eating mushrooms 9:22 How to improve the digestibility of mushrooms? 10:20 Do mushrooms accumulate heavy metals? 11:39 The healthiest mushrooms: my list 13:28 Where to go to make sure the mushrooms you pick are edible? ✔️ MY E-MAIL: [email protected] ✔️ MY INSTAGRAM: @drbartekpl ✔️ MY FANPAGE: fb.me/drbartekpl ✔️ MY BLOG: www.drbartek.pl ✔️ BRIEFLY ABOUT ME: I have 67 scientific publications of national and international reach, published by Elsevier, Springer, Taylor & Francis and others. In 2015-2019 I was the editor of the scientific journal "Progress in Dietetics in Geriatrics and Gerontology". For years I have been cooperating with journals, for which I write popular science articles on dietetics. I have written about 300 of them. Since 2018 I have been employed by the University of Life Sciences, where I teach classes to students of dietetics and food technology. Since 2012, I have been running my own dietetic practice, where I develop individual nutrition plans for patients. I have a Ph.D. in food technology and nutrition.

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