Long-term healthy cells YOU can improve this - FormelFroböse - World Latest Movie, Series, Videos and Trailers | fetery.com

Long-term healthy cells YOU can improve this

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FormelFroböse

Published on Feb 26, 2024

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Healthy cells are a necessary condition for healthy aging. But how exactly do you get healthy cells? Or keep them? That's what the next video is about! Would you like to be regularly supplied with information on the topics of exercise, nutrition and regeneration fitness? Then subscribe to the channel: / @formelfroboese __________ Formel Froböse website: http://formel-froboese.de/ Formel Froböse on Instagram: / formel_froboese Ingo Froböse on Facebook: / ingofroboese ___________ Are you hungry and want some more? You can find out more about nutrition here in the collected nutrition playlist: • Nutrition & enjoyment The urge to move won't let you go, but you want more information before you start exercising? You can find everything about exercise & sport here: • Sport & training Are you really exhausted from everyday life, sport and stress? Then take a look at the regeneration playlist: • Regeneration & recovery ___________ Chapters: 00:00 Introduction 02:56 Balanced diet 09:11 Sufficient fluids 11:10 Reduction/avoidance of addictive substances 13:28 Sufficient sleep 15:41 Regular exercise 16:53 Conclusion & end card __________ #formelfroböse #ingofroböse INSERT MORE HASHTAGS HERE

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