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This episode is a product of #TheStage #Podcast_Live It is a community where we meet to share different life experiences, listen, be happy, sad, and be aware of ourselves and our feelings in a way we never knew before. What is the relationship trilogy? Simply put, it is a triangle whose sides are: toxic relationships, attachment, and emotional blackmail. During our first meeting today in Wathba Live with Dr. Al-Hanouf Al-Haqil Social and Family Counselor, we will elaborate on the definition of each term, and learn about the different types and patterns of personalities that we encounter in our emotional, social, and even professional lives. With the way to deal with each of them. And how do you realize that you are in a state of intellectual integration with the person in front of you, or that dialogue viruses are being practiced on you, such as interrupting, raising your voice, and being stubborn in your opinion. The basic rule for appreciating ourselves is self-awareness, and to achieve this awareness, we must apply a special technique that we will learn about with Dr. Al-Hanouf during the meeting. When we achieve self-awareness, we will be able to set strong boundaries for ourselves that will let us know when to fix a relationship, avoid a relationship, or cut off the relationship entirely if it meets the conditions of continued harm. We leave you with an enjoyable viewing! 00:00 Start 00:14 Interviewer and guest speech 06:17 Self-awareness 23:51 Types of attachment 35:50 Types of toxic relationships 43:05 How to deal with toxic relationships 45:42 Emotional blackmail 55:07 Audience questions 1:05:53 Closing remarks #thestage #the_stage #podcast #the_stage To watch more of The Stage products, follow us on: Twitter: / thestage_sa Instagram: / thestage_sa Website: https://www.thestage.sa/