Lisette Thooft on creating self-love, getting out of your head and rebalancing KUKURU - KUKURU - World Latest Movie, Series, Videos and Trailers | fetery.com

Lisette Thooft on creating self-love, getting out of your head and rebalancing KUKURU

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Published on Nov 14, 2021

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Always stay up to date with KUKURU? https://kukuru.nl/blijfopdehoogte/ This week's guest is Lisette Thooft. She is a rebalancer, writer, speaker, body and writing coach. We talk about how she came to the spiritual path, what god means to her. About how and where in your body you hold tension and how you can get more in touch with your body. Lisette gives a number of practical exercises in this conversation and shares a number of her special rituals. In addition, we have an interesting conversation about generational pain that you can carry with you and how you can deal with it. We also discuss creating self-love, the ten commandments for inner peace, Tantra and ayahuasca. Lisette shares her own special morning ritual including the MIR method. And she has some other beautiful rituals. What are her own favorite books? (Barry Long) and of course we end nicely with death ;-) Curious about our conversation? Listen now on https://www.KUKURU.nl or in your favorite podcast player. ---- Chapters: 0:00 introduction 3:49 twenty books written 5:44 religious 8:00 what came after searching for god? 13:20 what did Barry Long teach you? 16:00 sessions 18:16 pelvis 21:59 we are sick 22:40 Materialism 27:00 Body had already done it 29:00 towards the pain, sending love towards it 32:00 generational pain, stored fear 34:00 attitude 38:20 morning ritual 40:00 mir method 45:20 mother distant 49:00 wanting to belong 51:00 drinking your own pee 55:00 new book lisette 56:45 books lisette 59:00 confused by 10 commandments of inner peace 1:09:55 how can you be there? 1:11:45 relationships and sex 1:14:11 how do you see sex? 1:19:40 exercise 1:23:11 how do you look at death? 1:26:45 how do you want to be remembered? 1:29:44 how long does a rebalance session take? 1:31:00 breathing

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