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???? If you want to set effective limits, join IMMUNE TO NARCISSISM with Stephanie Essenfeld, use the code MAGIC and get a DISCOUNT: https://maspazmental.circle.so/checko... Guilt when setting limits and how to make it disappear, the 3-Step Law to set infallible limits, manipulation and complacency, are they the same thing? How to stop taking charge of others, how to set assertive limits on authority figures like your boss, your mother-in-law, your parents or even your partner, what you URGENTLY KNOW to stop being a victim of ourselves, MY SOCIAL NETWORKS! ???? Facebook: / aislinnderbez0 Instagram: / aislinnderbez Tik Tok: / aislinnderbez. . THE MAGIC OF CHAOS: ✨ ▸ https://lamagiadelcaos.mx/ ▸ Contact Inquiries: [email protected] ▸ Instagram: / lamagiadelcaos ▸ Facebook: / lamagiadelcaos ▸ TikTok: / lamagiadelcaos INDEX: 00:00 Intro 3:07 What are limits and how to set them WITHOUT GUILT 12:47 Limits vs. Manipulation vs. Complacency 23:59 How to set limits without justifying ourselves? 26:55 Types of limits 31:17 STEP-BY-STEP tips to set effective limits 47:52 What to do if our limits are not respected? 52:30 NEGOTIATE: Rigidity vs. Flexibility when it comes to limits #podcast #newvideo #interview