Life Recipes – Dr. István Tihanyi talks about osteoporosis and prevention.
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Osteoporosis is typically a disease of the elderly. According to forecasts, by 2050, a quarter of the world's population will be over 60 years old. Unfortunately, there are more than a million people diagnosed with osteoporosis in our country. These two figures also draw attention to the fact that we should go for regular screening after menopause, since the disease, also known as the "silent disease", once it "hurts", the condition is irreversible. Doctor Tihanyi also talks about the fact that osteoporosis is indeed among the diseases of civilization. That is why we can do a lot with our lifestyle, so we can prevent and delay the deterioration of our bones. As the "Ambassador of Healthy Bones", I myself write and speak about this topic from time to time. I have been participating in the Don't Break It program for years. With this, we are also trying to draw attention to the fact that if we take care of ourselves and go for screening, we do do a lot for our healthy bones. Of course, lifestyle, exercise - walking - and nutrition are decisive. Dr. István Tihanyi, a physician and naturopath, also says that no matter how healthy we live, we need everything to keep our bones strong and healthy for as long as possible. If you would like to learn more about the active ingredients of the products featured in the show, click on the links: By clicking on this link, you can get a 5% discount on your purchase. https://www.finclub.hu/fintabs-cd-bor... https://www.finclub.hu/fin-vitad3caps... https://www.finclub.hu/fin-natur-kalc... Dear Friend, I recommend that you subscribe so you don't miss out on new conversations. All you have to do is click on my photo, the little circle, at the end of the show. I'm glad you're with me :) Website: http://www.endreijudit.hu/ http://www.endreijudit.hu/endrei-kony... http://www.endreijudit.hu/blog.html Facebook: / endreijudithivatalosoldala Instagram: / juditendrei
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