▼Register for YouTube membership here / @simpleeelife ▼Register for Nico Nico Douga here *Now, you can get one month free with continued membership https://ch.nicovideo.jp/simpleeelife 00:00 Start 03:08 ① Why did my mother's thoughts suddenly disappear? 05:14 ② All life is connected 08:01 ③ The three consciousnesses inside you 11:27 ④ Why you can't stop automatic thoughts 14:00 ⑤ How to get to a stress-free world *I have added a lot of my own interpretation based on what I learned from books. Please understand that the contents of the books I introduce do not completely match the contents of the books I introduce. ■Books I used as reference "Left Brain, Right Brain" by Ned Jun. 5 steps to a transformation of consciousness that you too can experience" ▼Read it now in the Kindle version (e-book) full of free books▼ https://amzn.to/44JAtzw ▼Click here for the paperback▼ https://amzn.to/3P9pKbR ■Continued video▼The Libet Experiment - Free Will Doesn't Exist • [Life-changing] Free will doesn't exist...Understanding the "deterministic worldview" will help you... ▼Psychological determinism • [Life-changing] I understand the "destiny" of human beings...I have come to see myself from the essence of life... ▼"Whole Brain" by Jill Bolte Taylor [Part 1] • [Divine Book] It has been confirmed that reality is an "illusion"... "Whole Brain - Mind... [Part 2] • [Divine Book] Do not read if you do not want to hear the "voice of your soul"...[Neuroscience and Zen... ■Ned Jun - Three Brain Balance Institutehttps://lounge.dmm.com/detail/4845/ By the way, have you ever been sad or distressed by remembering the past, or been tormented by indescribable anxiety by thinking about the future? To be honest, I do it a lot. I suddenly feel uneasy when I remember the embarrassment I felt when I gave a speech at a friend's wedding, or I wonder what I should have for dinner tonight...I'm busy, so should I eat out? But it's better for my body if I cook at home...what should I do...I keep thinking about these things. When I finally notice the monkey chatter ringing in my head, I realize that the contents of the book I was reading have not been absorbed at all...It's exactly "my mind is not here". I live every day feeling that even though I live in the "here and now", there are many times when I am not living in the "here and now". From what I have been saying on this channel, I know that by quieting the chattering "monkey mind" of the left brain, I can concentrate on the "here and now", and then my mind will be stable and a free and peaceful reality will come. So, how can I actually get into that state? I started to explore this in my own way, but most of the people who had reached this state had been in physical difficulties or experienced despair. I thought it might be difficult for me, who has no such experiences... In a video introducing Dr. Jill Boldt Taylor's "Whole Brain," I received comments from several people saying, "This story seems very similar to Jun Ned's Left Brain and Right Brain." I was really curious, so I read it, and although there are some differences from Jill's organization, I found that the things he is trying to convey and the final view are almost the same, such as the separation of the left and right brains and the importance of stopping the voice of thought. The amazing thing about this book is that it says that a transformation in consciousness does not only occur through special experiences like Jill's, where the left brain stops functioning due to a cerebral hemorrhage, but that anyone can do it by accumulating self-exploration and practice. The explanations and practice are organized and written based on the author Jun Ned's experiences. It was not a place that only special people could reach, nor was it a state that could be reached after rigorous training. It was a book that showed that anyone can seize the opportunity if they take the time to persevere through the five steps to change. ■ Summary of learnings in 2022 • [Super important] The "deterministic worldview" that combines cutting-edge science, religion, and spirituality is what... ■ Popular videos on this channel ▼ "We Live in a Virtual World" by Rizwan Virk • [Cutting-edge science] There is only a one in a billion chance that this world is not virtual reality! ? 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