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Use the Raunächte (old spelling Rauhnächte) to release old energies and emotions and bring new abundance into your life. Traditionally, the 12 nights from December 25th to January 6th are considered Raunächte - however, the entire time around the winter solstice (the whole of December) is an energetically valuable time to release old patterns and energies, to leave them in the old year, so to speak, in order to start fresh into the new solar time. This guided meditation is the perfect accompaniment to your Raunächte rituals. Winter invites you to let go. Nature retreats to its roots, the resin in the trees flows slowly and you too can withdraw, regroup and slow down. I hope this meditation and my words let you feel the connection to yourself. Leave me a little love so that I can make many more videos for you! Light & love for you Cora #raunächte2024 #raunächtemeditation #meditationloslassen My blocks, mat, belt and much more ... https://www.amazon.de/shop/corazenyoga ???????????? MEDITATION PLAYLIST • 》Meditationen《 ???????????? My most beautiful meditations (offline & ad-free) - https://www.udemy.com/course/meditati... ???????????? If you like my free videos and want to give something back, you can support me with a small donation. This helps me to continue to produce beautiful, high-quality content and bring free yoga into the world ???? paypal.me/corazen Music: artlist.io ???????????? For daily inspiration YOGA, DOGS, FOOD & BEACH Instagram : / coras_zen Blog: www.corazen.de