Let's try it! Healthy exercises to prevent falls (Published in 2013) - 台東区公式チャンネル - World Latest Movie, Series, Videos and Trailers | fetery.com

Let's try it! Healthy exercises to prevent falls (Published in 2013)

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台東区公式チャンネル

Published on Feb 28, 2013

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↓↓↓Click here for a video with the latest contact information↓↓↓ • Let's try it! Healthy exercises to prevent falls (released in 2018) *The contact information has changed. For inquiries, please contact the address listed below. Taito Ward Office, Elderly Welfare Division, Nursing Care Prevention SectionTEL: 03-5246-1295 Let's try it! Healthy exercises to prevent falls [Program produced by Taito Ward] "Healthy exercises to prevent falls" are health exercises that maintain physical strength while refreshing the whole body by moving it comfortably, and increase the muscle strength, balance, and flexibility necessary to prevent falls. . These exercises can be done easily while sitting in a chair without using any special equipment, so they can be continued at home and are effective in relieving knee and back pain.

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