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Fall recipes for the whole day PENTHOUSE FLOUR WAFFLES: egg large spoonful of Greek yogurt 3 spoons of spelled flour teaspoon of erythritol/sugar pinch of baking powder APPLE PIE SNAP (for the mold 1 and a half cups of sharp flour 1 cup of semolina half a cup of sugar half of baking powder about 50g of butter 1kg of grated apples (you need something stronger than a kilo of unpeeled apples) cinnamon PURE OF PUMPKIN/SQUASH my pumpkin was about 1 kg and I added about 1 dcl of water and blended it VEGETABLE SOUP a mix of cooked vegetables from the stock a little pumpkin puree water salt, pepper to taste boil after adding water NOODLES WITH PUMPKIN SAUCE 4-5 large spoonfuls of pumpkin puree 1 full-fat sour cream folk sausage a little butter parmesan cheese if desired salt, pepper, garlic in sage also works well with the powder if you have SWEET - SALTY SANDWICHES toast the bread blend the feta with a little water or yogurt fry some bacon or prosciutto put fresh figs or roasted peaches/nectarines on top I also sprinkled with olive oil and reduced balsamic vinegar AIRYFAIRY, AIRYFAIRYMAKEUP, SUZANA EMES __________________ BLOG: http://airyfairymakeup.com/ FACEBOOK: / airyfa.. . TIKTOK: / suzanaemes INSTAGRAM: / suzana_emes E-MAIL: [email protected]