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Do you tend to be careless in everyday life? Do you occasionally miss phone calls? Do you ever forget appointments? Do you occasionally send emails without attachments? After thousands of conversations and conferences during the day, can you sometimes only remember fragments of the conversations in the evening? Or is your relationship hanging by a thread because you forgot your anniversary again? (I'm only asking for a friend, of course...) Then this podcast episode is just right for you. Because I'll show you why our memory fails so quickly in the stress of everyday life and what that has to do with our inaccurate perception or our superficial information processing. And of course you'll find out what you can do about it. First we'll stop by my outpatient clinic, then I'll take you on a short visit to the brain and we'll go to the anteroom of a powerful secretary. Then we'll empty ourselves completely - don't worry, I'm not talking about the intestines here, but the brain. And at the end we'll ask a Zen master for advice over a cup of tea. Let's improve your memory together. You'll hear that it works! And it does so with a few very simple but effective measures - free of charge and without side effects! For more information, please visit me at www.drvolkerbusch.de (http://www.drvolkerbusch.de) You can listen to this podcast on DrVolkerBusch (https://drvolkerbusch.de/podcast-gehi...) or at: Apple Podcasts (https://podcasts.apple.com/de/podcast...) Spotify Podcasts (https://open.spotify.com/show/5ksjr9s...) Deezer Podcasts (https://www.deezer.com/de/show/3543607) Google Podcasts (https://podcasts.google.com/feed/aHR0...) Amazon Podcasts (https://q4k0kx5j.r.us-east-1.awstrack...) or as a video podcast on YouTube ( • Less forgetful - How to be conscious... )