Karlos and Joseba Arguiñano appear on yet another TV show with simple recipes for the whole family. This time, lentils and aubergines are the stars ⬇️​EXPLORE ME⬇️​ Specifically, in this show, father and son make a cream of lentils and some fried aubergine donuts in tomato sauce. If you don't know how to get the little ones to eat lentils or enjoy more vegetables, this recipe by Karlos will surely help you in those situations. By making them in a cream, they will be much easier to eat and digest. We encourage you to try them this way! Aubergines are a vegetable worth enjoying when they are in season. Joseba shows you how to prepare an original and fun aubergine recipe that will set you apart from the classic recipes with this vegetable. ????​ What do you think of legumes? Lentils are a favourite option thanks to their nutritional value and easy preparation. Since they don't need to be soaked beforehand, you can have them ready in less time. Here are some suggestions for preparing lentil dishes here: Lentil hummus: https://www.hogarmania.com/cocina/rec... Lentil meatballs: https://www.hogarmania.com/cocina/rec... These are the recipes from today's show ???????? 0:00 We start 1:16 Lentil cream with ham 12:40 Fried eggplant donuts with sauce Pay attention to the ingredients in each recipe ???? LENTIL CREAM WITH HAM 1:16 A delicious lentil cream with an authentic flavour thanks to the ham and bread croutons. ????Ingredients for 4 people 300 g of lentils 3 carrots 6 shallots 2 cloves garlic 4 thin slices of Serrano ham 4 slices of bread 200 ml of milk Extra virgin olive oil Salt Parsley To see the step by step of the recipe click here: https://www.hogarmania.com/cocina/rec... FRIED EGGPLANT DONUTS WITH SAUCE 12:40 Delicious and simple recipe with eggplants to surprise the whole family and leave nothing on the plate ????​ ????Ingredients 2 eggplants 250 ml of milk ½ tablespoon of sweet paprika ½ tablespoon of dried garlic flour 2 eggs breadcrumbs extra virgin olive oil salt parsley For the tomato sauce: ½ kg of ripe tomatoes 1 reineta apple 1 head of garlic 1 teaspoon of sweet paprika 1 teaspoon of cumin 1 teaspoon of dried oregano 1 tablespoon sherry vinegar Extra virgin olive oil salt To follow the recipe step by step click here: https://www.hogarmania.com/cocina/rec... Go ahead and follow the recipe and share it on your Social Networks and mention us or tell us in the comments! ???? ===================================== If you are interested in more recipes with legumes, take a look at the following: Spiced chickpeas in the oven: • SPICED CHICKPEAS IN THE OVEN! ???? Ape... Lentil pasta with vegetables: • RED LENTIL PASTA with vegetables... Legume cake: • Vegan legume cake, very easy... ==================================== If you liked it, give it a like ???? and share this video on your social networks. Don't forget to subscribe and click on the bell symbol ???? so you don't miss any recipes! ==================================== If you want to know in depth this and many other recipes, visit our cooking website at Hogarmania: ➤ https://www.hogarmania.com/cocina/ You can also follow us on Social Networks ????: ➤ Facebook: / cocinaabiertatv ➤ Twitter: / cocinaabiertatv ➤ Instagram: / cocinaabier. . ➤ Pinterest: https://www.pinterest.es/cocinaabiert... #lentils #berenjena #arguiñano