LEARNING TO Crawl AS A TRIATHLETE? MY PATH FROM
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MORE IN THE DESCRIPTION: ___________________________________ IN THIS VIDEO: Swimming is a special challenge for many triathletes - including me. In this video I would like to give you a detailed insight into my development over the last 12 months. At the end of the year I spent 2 days at a swim camp run by the Triakademie (https://triakademie.de). These two days took my technique to a new level and I would like to show you what a camp like this is like. Advertising out of conviction: You can find dates for future swim camps here: https://triakademie.de/schwimmcamp/ New dates are expected to be published in spring 2024. For even more insights into my daily training, you can also check out Instagram: / phil___r ___________________________________ IN DETAIL (CHAPTER) 00:00 INTRO 01:35 MY PATH TO SWIMMING 07:00 SWIMMING CAMP AT THE TRIAKADEMIE 18:30 OUTRO ___________________________________ PROJECT 0 TO IRONMAN 70.3: One of the biggest projects of my life is starting and within the next 12 months I want to develop from an absolute (triathlon) beginner, with no particular basic fitness or experience, to an Ironman 70.3 finisher. I want to document this path (cinematically & content-wise) here on YouTube and also share the challenges, difficulties and setbacks with you. I'm looking forward to exchanging ideas with other beginners, advanced swimmers, experts and professionals and growing together. A community should be created here! No hate - just love! ___________________________________ IRONMAN 70.3: 1.9km swimming in a maximum of 01 hour 10 minutes (time limit) 90km cycling in a maximum of 04 hours 15 minutes (time limit) 21.1 (half marathon) running in a maximum of 03 hours 5 minutes (time limit) The maximum time I have available is 08 hours and 30 minutes. ___________________________________ SWIMMING AS A TRIATHLETE LEARNING TO CRUISE STROKE FROM BREASTFLOW TO CRUISE STROKE
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