71,399 views
A basic running lesson with former Seoul City Hall Marathon Team coach, Coach Lee Seon-chun. Learn the basics of running training, including gymnastics, supplementary training, and sprinting, under the guidance of Coach Lee Seon-chun at the Seoul Jamsil Auxiliary Stadium. #LeeSeonChun #RunningBasics #BeginnerRunner #RunningLesson [Introduction of Coach Lee SeonChun] Former national marathon team member, former coach of Seoul City Hall marathon team Currently operates Suntri Duathlon & Lee SeonChun Run Academy classrooms Teaching experience ・ Multiple domestic top finishers including 2nd place in Gunsan Saemangeum International Marathon ・ Multiple top 3 finishers including 1st place in the 97th National Sports Festival Marathon ・ Multiple domestic top finishers including 2nd place in Seoul International Marathon ・ Tokyo World Athletics Championships Marathon representative selection (team event award) ・ Daegu World Athletics Championships Marathon representative selection ・ London Olympic Marathon representative selection [2022 Yongin Marathon Virtual Run] • Date: April 30, 2022 (Sat) ~ May 31 (Tue) • Events: 5km / 10km virtual run • Competition website: https://www.yonginmarathon.com Host: Yongin Special City, Yongin Newspaper Host: Yongin Special City Sports Association, e-marathon operation: Run Korea Sponsor: PROSPECS, hellocell, BBAK, Nonghyup, JOY Warehouse