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Filters and touch-ups to change our appearance are now ubiquitous and within everyone's reach, to the point that it sometimes becomes difficult to do without them. In this video, I offer you tips and practical exercises to relearn how to appreciate yourself in photos, without resorting to all these artifices 00:00 intro 00:38 Presentation 00:49 Context 2:02 Tip 1: Photogenicity 2:38 Tip 2: Comparison 3:04 Tip 3: Indulgence 3:31 Tip 4: Particularities 3:58 Exercise 1: The mind 4:17 Exercise 2: Light 4:32 Exercise 3: Expressions 4:56 Exercise 4: Experimentation 5:20 Exercise 5: Black and white 5:36 Exercise 6: Beauty 6:11 Conclusion #photogenic #selfconfidence #photography