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Our website: http://workout.su Our store: http://workoutshop.ru/youtube With a slight delay, but the video about the third ADVANCED level exercise in Street Workout is still coming out on our channel! And today I will share with you my secret method for learning HANDSTAND in 5 STEPS, which will allow you to become like Frank Medrano!!! IT REALLY WORKS!!!! Subscribe to the channel: http://bit.ly/WorkOutRussiaSubsrcibe Joint warm-up before training from Maxim Trukhonovets • #mystodnevka @wasd Day 3. New... Kuchumov Matrix • Kuchumov Matrix: how to evaluate the prog... Why fitness clubs prevent people from conquering space • Why fitness clubs prevent people from g... 3 Rules of Time Management • 3 Rules of Time Management Anton... ◄ 3 TOP VIDEOS! ► 7 Best Exercises for Two-Body Muscle-Ups • 7 Exercises for Better Muscle-Ups How to Pump Up Your Abs? 5 Best Exercises at Home • ABS WORKOUT: 5 BEST EXERCISES FOR HOM... Stretching Exercises for Beginners Natalie Pashkoff • Stretching Exercises for Advanced... ◄ WHAT IS WORKOUT? ► WorkOut is a street subculture that combines a unique approach to training, a desire for comprehensive personal development, and social activity. More information can be found on the official website https://workout.su/info