Learn to dive a full length from home in 4 weeks!

75,613 views

Leonid Gelman - Schwimmtrainer

Published on Jul 23, 2021
About :

Diving a full 25-meter length is not difficult! Find out in this video how you can do exercises at home so that you can do the whole length underwater within the next 4 weeks! 0:00 Introduction 1:44 Stretching exercises 3:37 Breathing exercises 8:01 Diving stroke 9:10 Hyperventilation 10:17 Test -- Learn to swim successfully and quickly with me! Visit my website for more information: https://leonidgelman.de/ Contact me for private exercises and online coaching directly via my website. I look forward to hearing from you!

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