???? Training in Intelligence for Results ▶ • How to grow in your PROFESSIONAL life and F... ________________________________ VIDEO CHAPTERS 00:00:00 - What would you do? 00:04:26 - The investigation 00:08:23 - 1st Pillar 00:12:20 - Opinion x Being 00:17:43 - Comparison x Inspiration 00:21:01 - False appearances 00:25:15 - 2nd Pillar 00:29:05 - How to achieve results? 00:37:33 - Relationship Skills 00:41:15 - 3rd Pillar 00:46:21 - 4th Pillar 00:50:52 - Contextual Communication 00:55:07 - 5th Pillar ________________________________ ???????? Raising Your Self-Esteem and Personal Impact: Join Pedro Calabrez in this eye-opening video where he shares proven strategies to increase your value and respect, both in your professional and personal life. Based on fundamentals of neuroscience and psychology, this video is a practical guide for those seeking personal improvement and professional success. #PedroCalabrez #NeuroVox #Selfesteem #selfconfidence #selfknowledge #emotionalintelligence #emotionalintelligence #psychology ???? Discover how to cultivate self-confidence, establish an authentic presence, and communicate effectively. This video is an essential resource for those seeking to improve their professional image, develop leadership skills, and create meaningful connections. ???? Subscribe to the NeuroVox channel for more transformative insights. Don't forget to turn on notifications to stay up to date with our weekly content that will boost your self-development journey. ????‍♂️ Join the Discussion: What strategies do you intend to adopt to increase your value and respect? Share your ideas and plans in the comments. Let's learn and grow together! ???? Questions answered in the video: How to be valued at work? How to be respected at work? What is self-esteem and why is it important? What is self-confidence and why is it important? What does it take to have self-esteem? What does it take to have self-confidence? What is a lack of self-esteem? What is a lack of self-confidence? What to do when your self-esteem is low? What to do when your self-confidence is low? What are the consequences of low self-esteem? What are the consequences of low self-confidence? ________________________________ ???? REFERENCES AND READING RECOMMENDATIONS ???? Importance of Appearance in Professional Environments: Hosoda, M., Stone-Romero, EF, & Coats, G. (2003). The effects of physical attractiveness on job-related outcomes: A meta-analysis of experimental studies. Personnel Psychology, 56(2), 431-462. Langlois, J. H., Kalakanis, L., Rubenstein, A. J., Larson, A., Hallam, M., & Smoot, M. (2000). Maxims or myths of beauty? A meta-analytic and theoretical review. Psychological Bulletin, 126(3), 390. Dangers of False and Superficial Appearances on Social Media: ???? Dangers of False and Superficial Appearances on Social Media: Fardouly, J., Diedrichs, PC, Vartanian, L.R., & Halliwell, E. (2015). Social comparisons on social media: The impact of Facebook on young women's body image concerns and mood. Body Image, 13, 38-45. Vogel, E. A., Rose, J. P., Roberts, L. R., & Eckles, K. (2014). Social comparison, social media, and self-esteem. Psychology of Popular Media Culture, 3(4), 206. Role of Self-Efficacy in Building Self-Confidence: ???? Role of Self-Efficacy in Building Self-Confidence: Bandura, A. (1997). Self-efficacy: The exercise of control. WH Freeman. Stajkovic, A. D., & Luthans, F. (1998). Self-efficacy and work-related performance: A meta-analysis. Psychological Bulletin, 124(2), 240. ???? Authenticity and Self-Respect: Kernis, MH (2003). Toward a conceptualization of optimal self-esteem. Psychological Inquiry, 14(1), 1-26. Ryan, R. M., & Deci, E. L. (2001). On happiness and human potentials: A review of research on hedonic and eudaimonic well-being. Annual Review of Psychology, 52, 141- -166. ???? Effective Communication in Professional Development: DeKay, SH (2012). Interpersonal communication in the workplace: A largely unexplored region. Business Communication Quarterly, 75(4), 449-452. Greene, JO, & Burleson, BR (Eds.). (2003). Handbook of communication and social interaction skills. Routledge. ???? Building a Solid Network of Alliances (Networking). Forret, M. L., & Dougherty, T. W. (2004). Networking behaviors and career outcomes: Differences for men and women? Journal of Organizational Behavior, 25(3), 419-437. Wolff, H. G., & Moser, K. (2009). Effects of networking on career success: A longitudinal study. Journal of Applied Psychology, 94(1), 196.